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Place Bruxor in the fitting tray, and ensure that the night guard is snug and properly positioned.
Use a microwave to bring a cup of water to a boil. The cup should be resistant to heat to prevent burns.
Place the fitting tray into the cup of boiled water for 90 seconds. This will soften the material.
After 90 seconds, remove the fitting tray from the cup of hot water. Quickly dip it into a cup of tap water to remove excess heat.
With Bruxor still in the fitting tray, place it to your upper set of teeth and bite down firmly for 30 seconds. Use a sucking action to remove any moisture from the guard.
Place the fitting tray back into the cup of water for two minutes to set the impression. Your Bruxor has now been custom fitted!